As a trauma-informed dating and relationship coach, I help you stop repeating the same painful patterns – and start building the kind of love that actually feels safe, mutual, and real.
If you’ve ever found yourself wondering “why do I keep attracting the same type?” or “why does opening up feel so hard?” – you’re not alone. These patterns don’t come out of nowhere. They’re often shaped by your past – by what you were taught about love, what you had to survive, and how you learned to protect yourself. Maybe you grew up with emotional neglect, betrayal, or abandonment. Maybe you were taught to prioritise others’ needs before your own. Maybe love always came with conditions. And now? You find yourself craving connection, but feeling anxious, mistrustful, or shut down when it gets close. That’s not because something is “wrong” with you – it’s your nervous system doing its job.

But the good news? You can rewire it.

We’ll work together to:
Understand your attachment patterns (without judgement)
Heal the self-doubt and fear of rejection that’s been keeping you small
Set boundaries without guilt
Rebuild self-trust after heartbreak or betrayal
Stop people-pleasing your way through dating
And most importantly – learn to feel safe in love again
Because healthy relationships don’t start with apps. They start with you.

Your boundaries. Your self-worth. Your ability to stay connected to yourself, even when you really like someone.
If you’ve been cheated on, lied to, breadcrumbed, or made to feel like you were “too much” – we’ll make space to process that, not just push past it.

Healing isn’t about pretending you’re over it. It’s about working through it so you can date with clarity and confidence.
Whether you’re single, dating, or trying to rebuild something broken – this work is about making love feel less like survival, and more like something that actually nourishes you.

You’re not asking for too much. You’re just done settling for too little